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Pilates Form
Strength and Stability

A STOTT PILATES and HOLE IN ONE PILATES FOR GOLF CONDITIONING CERTIFIED STUDIO

LOCATION 480 W. MITCHELL ST. THIS NEW LOCATION IS NEAR THE HOSPITAL AND RIGHT NEXT DOOR TO LATITUDE 45 BIKE SHOP. IT IS THE WHOLE TOP FLOOR ABOVE H&R BLOCK. THE ENTIRE FLOOR IS PRETTY MUCH WINDOWS. THEY BRING IN SO MUCH LIGHT, IT IS LIKE BEING OUTSIDE AND THE VIEWS OF THE BAY ARE INCREDIBLE. BEING ON THE TOP FLOOR MAKES IT PRIVATE FROM THE OUTSIDE BUT OPEN FROM THE INSIDE. THE STUDIO IS VERY WELCOMING WITH SEPARATE SITTING AND CARDIO SPACE FROM THE TRAINING AREAS. GROUP CLASSES ARE IN ONE SPACE AND PRIVATES AND DUETS IN ANOTHER! WE HOPE YOU WILL COME AND ENJOY THIS GREAT SPACE. WE ARE SO EXCITED ABOUT IT AND LOOK FORWARD TO TRAINING YOU IN SUCH A WONDERFUL NEW STUDIO! Certified Pilates Instructor Alicia McCarthy welcomes you to Pilates Form, our hope is this site will guide you with all the information you will need to become apart of our Pilates family.

We will help you get the results you want!

In the time you want!

Plus you will feel great doing it!

At our studio there are many options so everyone can enjoy Pilates!

Our Pilates training program will help you lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will feel completely revitalized. With our program, you will change your perceptions about fitness and your health. We will show you correct form to help you achieve the mind body connection! Come and see how our specialized training technique can get you feeling great and keep you motivated with the results you want and expect!

PILATES FORM IS A STUDIO CERTIFIED IN HOLE IN ONE PILATES FOR GOLF. THIS GOLF CONDITIONING PROGRAM STARTS WITH THE GOLFERS (CLIENTS) ADDRESS AND ASSESS IT, WHICH WILL BEGIN THE TRAINING PROGRAM TO FIT EACH INDIVIDUAL GOLFER. THIS PROGRAM WILL CREATE A GOLFERS BODY TO PROPERLY ROTATE WITH FLEXIBILITY AND BALANCE, ALONG WITH STRENGTHENING THE WHOLE BODY FOCUSING AROUND THE CORE. THIS WILL RESULT IN LONGER, STRAIGHTER, MORE CONSISTENT DRIVES WITH LESS PAIN AND INJURY!

"LET YOUR 18TH HOLE HAND SHAKE LEAVE YOU THE ONE SMILING!"

LEARN PROPER TECHNIQUES

Get results fast
Create strength, stability and motivation
Inspire yourself and others
Feel better
Improve your health and appearance
Gain muscle and lose fat
Tone your muscles
Improve mental alertness
Reach your goals

ENJOY LIFE,
ENJOY YOURSELF,
ENJOY PILATES!

CONTACT PILATES FORM

ALICIA MCCARTHY - OWNER/TRAINER

231-838-3456

GROUP CLASS VOICEMAIL SIGN-UP

231-881-1822 ( SIGN-UP FOR YOUR GROUP CLASS A WEEK BEFORE OR 30 MINUTES BEFORE. JUST LEAVE A VOICEMAIL MESSAGE, THE VOICEMAIL IS CHECKED 30 MINUTES BEFORE THAT GROUP CLASS STARTS.

E-MAIL - pilatesform@yahoo.com

WEBSITE - www.pilatesformstudio.com

PETOSKEY
480 W. MITCHELL ST.
PETOSKEY, MI
49770